Subtopic Category: pocketful

February 1-2 From Pocketful of Miracles by Joan Borysenko Excerpted from Pocketful of Miracles by Joan Borysenko, PhD, copyrighted 2021 Used with permission of Grand Central Publishing, a division of Hachette Book Group, Inc Listen to the Imbolc practice read by Joan: https://courses.joanborysenko.com/wp-content/uploads/pob-winter/Imbolc.mp3 Download MP3 Looking for more small, delightful morsels of daily wisdom and … Read more Celebrate the Cross Quarter Day of Imbolc

Sacred Practice 2: Poetry as a Spiritual Practice For the month of Being– Jan 21- Feb 20 In this middle month of Winter, there are still plenty of short days and long nights of cold and quiet yet to come. This might be the perfect time to get into the wonderful practice of reading some … Read more Sacred Practice #2 – Poetry as a Spiritual Practice

Inner Strength Practice 2: Playfulness & Humor For the month of Being – Jan 21- Feb 20 “I approach life playfully, making others laugh, and finding humor in difficult and stressful times.” -VIAcharacter.org Humor is one of my top five character strengths. I sure wasn’t born that way. Let me tell you why and how … Read more Inner Strength Practice #2 – Playfulness & Humor

Meditation Practice 2: Inner Guidance For the month of Being – Jan 21-Feb 20   Did you ever wonder whether your intuition- an experience of inner guidance- was trustworthy? When my husband Gordon Dveirin and I wrote Your Soul’s Compass: What is Spiritual Guidance, we set out to answer that question. Here’s the simple summary of … Read more Meditation Practice #2 – Inner Guidance

Download the EngAging Wellness e-Book

Download Book Excerpt (PDF) Listen to Audio Excerpt https://courses.joanborysenko.com/wp-content/uploads/pob-autumn/Gift-audio-POM-excerpt.mp3 Download MP3 Looking for more small, delightful morsels of daily wisdom and inspiration? An exquisite and powerful collection of spiritual practices to help you create miracles every day of the year—updated and revised with Joan’s decades of experience with the mind-body connection… and with a beautiful … Read more Book & Audio Excerpts from Pocketful of Miracles

Listen https://courses.joanborysenko.com/wp-content/uploads/pob-winter/There-Is-Only-Love.mp3 Want more of Karen Drucker’s beautiful music? She has 20 gorgeous albums to choose from. Check out karendrucker.com

Download “Winter Flower Yantra”

The energy of Winter is around your spiritual body. This core practice called, “How to Build a Home Altar” is a wonderful and easy to do spiritual practice. An altar can be very simple, and is an opportunity for mindfulness and connection to the depths of your soul. Pocketful of Blessings—How to Create a Home … Read more Winter Core Practice – How to Create a Home Altar

Sacred Practice 1: Manifestation Box For the month of Dreaming– Dec 21- Jan 20 A manifestation box aka a creation box, wish box, or intention box is a powerful tool for clarifying and manifesting your dreams and desires. When we give thought to our hopes and intentions and then create something tangible to represent them, we begin to concretize them, i.e., … Read more Sacred Practice #1 – Manifestation Box with Intentions