Supplemental Material

  The Heart of Meditation Video   The Power of the Graces Video   The Nectar of Self Reflection   Winter Journaling Pages

Weekly Emails Archive

Just in case you’ve missed one…below is a list of the weekly emails sent for Pocketful of Blessings:

Path 3: The Essence of Sacred Practice

Path 3: The Essence of Sacred Practice Many sacred practices can be thought of as rituals. Ritual is often used to describe the daily practices we perform ‘religiously’ without thinking much about it, like brushing our teeth every night. But this activity is better described as a good habit, as opposed to a ritual. By … Read more

Path 2: The Power of Your Inner Strengths

Path 2: The Power of Your Inner Strengths Working with Character Strengths The new field of positive psychology focuses on identifying and growing what is right with us, rather than fixating on what seems wrong. This change in perspective is nothing short of a miracle. Research reveals that all human beings have the seeds of … Read more

Path 1: The Heart of Meditation

Path 1: The Heart of Meditation Everyone has experienced moments of “being in the flow.” Negative thinking recedes into the background while positive energy floods whatever we turn our attention to. The skier becomes one with the skis. The lover one with the beloved. The writer one with the story. The flow state is a … Read more

The Medicine Wheel of the Seasons

The Medicine Wheel of the Seasons is a sacred circular geometric design that envisions our spiritual journey. It is a cosmic blueprint for all that exists, and all that is given from the Four Sacred Directions, East, South, West and North. Each direction and its corresponding season contribute an essential part to the wholeness of … Read more

Supplemental Materials

  The Heart of Meditation Video   The Power of the Graces Video   The Nectar of Self Reflection   Autumn Journaling Pages

Weekly Emails Archive

Just in case you’ve missed one…below is a list of the weekly emails sent for Pocketful of Blessings: